Kesava Kasmiri's Commentary
Lord Krishna describes the method in brief with details with the word
samyamya meaning restrained. Having restrained all the senses by
withdrawing them from their respective objects, all the doors of the body
such as the eyes, ears, etc., along with the cessation of all worldly
considerations, fixing the mind in the heart and directing the life breath
to the ajna cakra between the eyebrows one so becomes established in yoga
or the science of the individual consciousness attaining communion with the
ultimate consciousness.